Please contact us if you cannot find an answer to your question.
Yes, coming to your home you are comfortable and secure without being self conscious when working out and I am right there with you .
No, not at all. ! An important goal for us is that you're comfortable. That means if you prefer to workout outside or in your living room, it is all good.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!