817-995-2825 vanessa@fitness-23.com

817-995-2825 vanessa@fitness-23.com817-995-2825 vanessa@fitness-23.com817-995-2825 vanessa@fitness-23.com

817-995-2825 vanessa@fitness-23.com

817-995-2825 vanessa@fitness-23.com817-995-2825 vanessa@fitness-23.com817-995-2825 vanessa@fitness-23.com
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Vanessa Bogenholm personal Trainer

Vanessa Bogenholm personal Trainer Vanessa Bogenholm personal Trainer Vanessa Bogenholm personal Trainer

                                   

The people I help

staying out of Wheelchairs

Need to Lose Serious Weight

Need to Lose Serious Weight

As we age, 2 skills are the most important, being able to walk and get out of a chair to maintain your quality of life

Need to Lose Serious Weight

Need to Lose Serious Weight

Need to Lose Serious Weight

This is serious lifestyle changes with diet, exercise, and daily routines to improve your health. 

New to a Fitness Plan

Need to Lose Serious Weight

Many people have never worked out, recovering from an injury or illness and are scared of getting hurt by working out. 

It's Your Body: Move it, Love it. Live

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