Vanessa Bogenholm
Mobile Personal Training
Serving the Fort Worth Area. I come to your home with all the equipment we need to work out together to get you feeling and looking better so you can live a life you enjoy.
Sessions are one hour long and can be done one, two, or three times a week. I also give you a plan for working out and nutrition on your own giving you a plan that works with your lifestyle.
Running Instruction
USATF Certified Track and Field Coach. Running saved my life as an overweight lost teenager and has been my stabilizer throughout my life.
I have coached middle and high school teams, a Club YMCA team, individual high school athletes to get DI and DII scholarships, Service personal needing to pass fitness tests, people wanting to do their first 5ks or marathons and many others who just wanted to learn to run for fun and without injury.
I can coach you online and in person, with a monthly plan to achieve your goals.